Behavioral Health Information & Resources
Behavioral health refers to mental health and substance use (alcohol and drug). A behavioral health condition causes changes in a person’s thinking, mood or behavior.
We believe in treating the whole person - mind and body.
You can think of behavioral health conditions like any other medical conditions. These behavioral health concerns can happen to anyone. They can be treated. Treatment may include talking to a therapist or taking medication. Left alone, behavioral health problems can get worse.
If you need help with a behavioral health concern, you can talk to your primary care physician (PCP) or Trillium can help you find a provider, find local resources, plan an appointment and find transportation. Call Member Services at 1-877-600-5472 (TTY: 711)
If you need additional assistance in meeting your needs, you can ask for a care coordinator at any time.
For more information about benefits, visit the Benefits and Services webpage.
To find an in-network provider, please use our Find a Provider directory.
Digital Emotional Health & Telehealth Resources
Teladoc Mental Health is a flexible and comprehensive digital program for emotional health to help with life’s evolving challenges. You will find customized learning activities and guided meditations along with skill-building courses.
988 Suicide & Crisis Lifeline
Call or text 988, or start an online chat, to reach a trained counselor who will listen to whatever you’re going through without judgment, whether you’re feeling overwhelmed, sad, struggling with alcohol or drug use, have suicidal thoughts, or just need someone to talk to.
Help might be needed if you:
- Can’t cope with daily life
- Feel very sad, stressed, or worried
- Are not sleeping or eating well
- Want to hurt yourself or others or have thoughts about hurting yourself
- Are troubled by strange thoughts (such as hearing voices)
- Drink or use other substances more than usual
- Have problems at work or at home
- Seem to be having problems at school
For additional crisis services by county, visit the Oregon Youth Authority: Oregon Crisis Resources by County webpage.